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The Boomer Menopause Manual Natural Choices

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  • 5 Currently reading

Published by Authorhouse .
Written in English

Subjects:

  • Popular medicine,
  • Women"s Health - Menopause,
  • Health & Fitness,
  • Consumer Health,
  • Health/Fitness

Book details:

The Physical Object
FormatPaperback
Number of Pages124
ID Numbers
Open LibraryOL10897773M
ISBN 100759614296
ISBN 109780759614291
OCLC/WorldCa46989999

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The Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a holistic plan for wellness during perimenopause (the time leading up to and including /5(16). choices. The two most prevalent diseases associated with postmenopausal women are osteoporosis and heart disease. Both of these diseases are strongly linked to estrogen level as well as dietary and lifestyle habits. Table 2 lists some of the risk factors associated with cardiovascular disease and osteoporosis. A Natural Approach to Menopause.   The book’s goal is to help you become more comfortable with menopause and know your treatment options. ‘Age of Miracles: Embracing the New Midlife’ Experiencing change in life isn’t unique. The second edition contains insights from Dr. Jerilynn Prior, more than new references, and an additional chapter on perimenopause and menopause. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal s: K.

Dr. Susan Love's Menopause and Hormone Book: Making Informed Choices. By Susan Love. This book is aimed at women who are seeking out a more natural treatment for menopause, but her down-to-earth, relatable, and kind attitude throughout the book can appeal to is one of the top experts on women's health in the world, and her book is a fresh break for self-help writers who crank .   When living through menopause, books can be a great source of comfort and support. Read on for five great titles that will help you navigate change. The breakthrough book on natural progesterone. by John R. Lee, M.D. and Virginia Hopkins Warner Books ( Pages) The original book on progesterone cream by John R. Lee M.D., the pioneer in the use of natural hormones, on using natural hormones, diet and exercise to treat menopause symptoms such as hot flashes, night sweats and. The last menopause supplement on our list is Estroven, an all-natural capsule that is taken once per day to relieve some of the most common issues that menopause causes. The product is promoted primarily to assist with reducing the stress that women tend to undergo when they are going through menopause, as well as to assist with mood swings and.

Dr. Susan Love's Menopause and Hormone Book: Making Informed Choices Susan M. Love. out of 5 stars Paperback. $ # Menopause: All you need to know in one concise manual: Signs and symptoms - Time to rethink HRT - Holistic treatments - Coping at work - Advice for all the family Menopause: The Breakthrough Book on Natural. Menopause: All you need to know in one concise manual: Signs and symptoms - Time to rethink HRT - Holistic treatments - Coping at work - Advice for all the family (Hardcover). The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through Reviews: 4. The Natural Menopause Plan by Maryon Stewart. For those who like to focus on a more natural approach to the biological change, Maryon Stewart will steer you in the right direction.